Lessons Learned during Weight Loss

A reflection on the lessons learned during weight loss by Msgr. Jason Gray

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Lessons in weight loss

The following presentation was given on October 26, 2020 at St. Thomas Parish, Peoria Heights, IL.

Msgr. Gray lost over 60 pounds from January to October. Along the way, there are many lessons to share:

See the presentation:

Watch the YouTube video recording
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